Posts

Say what? Why we need to create psychological safety

If only someone could have given Putin more cuddles when he was younger, taught him how to be human,…

Group training benefits

Whether there is 1, 2 or 4 of you, the benefits of Personal training are enormous both mentally and physically. On…

Why Having a Scale and Sell Strategy is Vital

If you have kids to bring up, the idea of starting your own business can be attractive – lots of freedom…

Finding Post Ideas

"What's on your mind?" Do you ever find yourself staring at those words knowing that you haven't posted…

Goodbye 2022 – lessons from a difficult year

Arguably, significantly more people bid 2022 good riddance than lamented its end. As Big Ben struck midnight…

Celebrating 2022 – Creating a Highlight Reel

2023 is just round the corner, but first, it’s time to celebrate our 2022 success! Instagram have released…

An office Christmas party survival kit – for introverts!

It’s here again! Christmas party time is in full swing with baubles on. Some will be eagerly anticipating…
Catherine Sandland Speaking-up

I’ll buy my own wine thank you

and other reasons why we should be standing up and speaking up.   She stood there…

The 2022 Christmas Campaign has Launched!

This Sunday two years ago (22nd November 2020) was the first EVER time I went “Live” on my piano.…
planning your social media for 2023

How to start your 2023 Social Media Plan

2023 starts now! I know, your main focus at the moment is Christmas, but the New Year is right around…