Ok, let’s talk about StrongHer – my 6 week weight lifting programme aimed at making you more confident and physically stronger both in and outside of the gym. I’ll introduce you to a safe welcoming environment where you can learn how to lift safely, improve your bone density and strength, […]
Ever catch yourself frittering away days on pointless activities, then feeling guilty about all the things you could’ve accomplished? We’ve all heard that old saying, “Procrastination is the thief of time,” and some new research suggests its impact on higher anxiety levels. Leading to greater avoidance and a vicious cycle […]
Social media can be a great place to source information, connect with people with similar interests, catch up with friends….. But it definitely has its downsides – one of which being that we can’t always control what we see. The algorithms pick up your interests based on which posts / […]
Posting Reels is probably the number one thing that small business owners ask me about. And, I’ll be honest with you, Reels are my least favourite type of content to create – but it is worth it, I promise! The benefit of Reels Each part of Instagram has its own […]
My wife and I are expecting our first child, and I need help! Surprisingly, the thought of having a newborn child doesn’t scare me. It excites me. If you ask me again after the birth, I expect I’ll give a very different answer but don’t burst my bubble. What stresses […]
Blog post by Network She Diamond Member Tesni Haf Kendell featuring special guest Michelle Webster Do you ever get that nagging thought at the back of your mind reminding you that you haven’t posted for a while? The less consistent you are, the more difficult it is for you […]
Another networking event: another example of how tricky people find it to talk about their business. For every person who was clear and confident about their introduction, others were wary, nervous, and even embarrassed about speaking to the group. I wonder what it is about the question, ‘What is it […]
I’m often surprised when my dad says that he found one of my posts really interesting because I forget that although he’s not my target audience, he might still see some of my posts. Creating posts for a small business can give a weird feeling that nobody and everybody is […]
The Ultimate Multi-Tasker and Ringmaster of Chaos! Being a small business owner is no mean feat, especially when you’re a sole trader. It means you’re responsible for everything from sales and marketing to administration and customer service. It can be overwhelming at times, but it’s also incredibly rewarding. In this […]
Repurposing content can be a very powerful social media marketing hack. Done well, it can save you a lot of time and effort. Unfortunately, there’s a fine line between repurposing and repeating yourself. The last thing you want to do is drive potential clients away by being ‘boring’. How […]
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That was the month we started the year by saying goodbyeJanuary 28, 2022 - 9:02 pm
That was the year that…January 4, 2022 - 7:55 pm
What a year – a time to reflect!January 1, 2022 - 10:37 am
Funding support for unemployed people who face barriers to start their own businessDecember 16, 2020 - 10:28 am
The Weekend wind upOctober 11, 2020 - 11:22 pm
