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How Sports Changed My Life

By Paige Hudson-Jones Growing up I loved to try new things, although I always thought that sports…
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Women in Sport Conference focus on Our Squad

Exercise for Women and Sport for Girls in Wales Our Squad is a Sport Wales initiative aimed at inspiring,…
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Equal footing

According to research carried out by Sport Wales, there is still a huge gender gap in sport participation…
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Women in Sport Profile: Sonia Roberts @ Beach Body Studio

LET ME INTRODUCE MYSELF… I AM SONIA ROBERTS. I am fairly small and loud with lots of energy and…

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