Posts

How we can help the NHS by taking responsibility for our own health

Article by NWS Diamond Member, Ann Girling   We are currently bemoaning the state of the NHS.…
Network She Kirsty Prosser Kinetic Coaching & Nutrition

Personal training benefits

Any form of exercise is going to be beneficial if: You enjoy it It's challenging …

Experience of Burnout

If you watched my video for Wellbeing Wednesday in November, you’ll know I talked about my experiences…

WFH- Creating a New Normal

Conquering working from home! A lot of us are finding ourselves in the position of being based at…